Gwyneth Paltrow reveals diet secrets

Being a celeb must be so much hard work, if Gwyneth Paltrow’s idea of a snack is anything to go by. Speaking to Shape magazine, the actress listed her vices as: 'Raw almonds with raisins, or coconut water, or I’ll make a juice with kale, lemon juice, water, Vitamix and a little agave,' we think she is talking about food, but she sort of lost us at the kale. She clearly has no idea about proper snacking (two tubs of Ben and Jerry’s and a chocolate biscuit).

However, Gwyneth admitted she does fall weak to a splurge now and then: ''I try to avoid barbeque potato chips. They’re my weakness. I always eat right, but last night, I had fried clams, pasta with duck sausage and two glasses of red wine.’

TWO whole glasses? You crazy mare! She was probably drunk by the time she put the order in, judging by the looks of things. Duck sausage accompanied by a fried clam? Holy heck, we’ve heard of some crazy cuisine in our time but surely this must be some sort of promotional hoax by the duck sausage people (didn't they do that Barabra Streisand song?)?

Gwynnie went on:

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Gwyneth Paltrow reveals diet secrets

Being a celeb must be so much hard work, if Gwyneth Paltrow’s idea of a snack is anything to go by. Speaking to Shape magazine, the actress listed her vices as: 'Raw almonds with raisins, or coconut water, or I’ll make a juice with kale, lemon juice, water, Vitamix and a little agave,' we think she is talking about food, but she sort of lost us at the kale. She clearly has no idea about proper snacking (two tubs of Ben and Jerry’s and a chocolate biscuit).

However, Gwyneth admitted she does fall weak to a splurge now and then: ''I try to avoid barbeque potato chips. They’re my weakness. I always eat right, but last night, I had fried clams, pasta with duck sausage and two glasses of red wine.’

TWO whole glasses? You crazy mare! She was probably drunk by the time she put the order in, judging by the looks of things. Duck sausage accompanied by a fried clam? Holy heck, we’ve heard of some crazy cuisine in our time but surely this must be some sort of promotional hoax by the duck sausage people (didn't they do that Barabra Streisand song?)?

Gwynnie went on:

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Gwyneth Paltrow Is In The Best Shape of Her Life

From her buzzed-about guest-starring role on 'Glee' to her new cookbook, 'My Father's Daughter,' Gwyneth Paltrow is all but inescapable these days.

The 'Country Strong' actress, who recently landed a record deal, graces the latest cover of SELF magazine to talk about something she has become synonymous with: healthy living. She already extols the virtues of eating right and exercise on her lifestyle website GOOP, but with 'My Father's Daughter,' she's taking it a step further, providing readers with the essentials to a well-stocked pantry and sharing recipes meant to celebrate "family and togetherness."

Asked if she is in the best shape of her life, Paltrow told SELF, "Yes. I never thought that I'd be considered to have a good body. I was bony up top and kind of dumpy on the bottom. But my trainer, Tracy Anderson, completely changed my legs, butt, arms and stomach. I feel better than ever, too."
On her challenge areas:
"My butt! My butt, butt, butt. When Tracy met me, she said that I had a long, square butt that she was going to redesign, and I was, like, 'Yeah? Good luck.' The amazing thing is, she was right! And it's still changing!"

How she stays sane about her body:
"I've found what works for me. I know if I put in an hour and a half, five days a week, I'm good. If I'm on vacation and, like, 'F

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